Coach Braz and his staff offers an e-mail program that is available to those who are unable to attend the sessions on the track.
If this program fits your location or schedule, indicate on your Profile Form that you would like to use the e-mail program.
Each e-mail program runs for the same number of weeks as the on-site programs, and the Levels are the same.
For example, if you would to use the e-mail program for the winter, sign up for either the outdoor or indoor winter session, indicate your e-mail preference, and select the coaching level that fits your needs.
Levels -- Based on your goals, you may select the level of coaching that will meet your needs for the current session.
For a description of your options, please review the Program Levels information.
If you are not sure which level is right for you, contact Fernando Braz.